Do you take Vitamin D? If not, do you know the Benefits of Vitamin D in Scottsdale, AZ? Vitamin D is an essential vitamin that naturally occurs is few foods, but is abundantly found in sun exposure. After absorbing Vitamin D, either by food or sun, it is then converted into an active hormone in our kidneys. This hormone version of Vitamin D is responsible for may body functions. First and foremost, Vitamin D helps protects bone, keeping them strong and healthy. Vitamin D helps modulate cell growth in the body, as well as supports neuromuscular and immune function. Finally, there has been more and more research emerging regarding Vitamin D and it’s affect on reducing inflammation and therefore heart, brain, and gut protective. The Benefits of Vitamin D in Scottsdale, AZ are overwhelming.
About 4 out of 10 people are deficient in Vitamin D. So how do you know if you need the Benefits of Vitamin D in Scottsdale, AZ ? There are some symptoms that give clues to low Vitamin D levels. This includes fatigue, frequent infections, hair loss, muscle cramps, bone and joint pain, bone loss or a diagnosis of osteoporosis/osteopenia, moodiness, digestive problems, and many more. Although, these symptoms can be so vague, they are not always recognized as being related to Vitamin D levels., and more than half of individuals with low Vitamin D levels have no symptoms at all. Thankfully, there is a blood test that can check Vitamin D levels, and we can know for certain if it is Vitamin D causing the above mentioned symptoms.
If you would like to get your Vitamin D level checked, we would love to help you. If you are experiencing any of the symptoms mentioned above you definitely should consider this quick and easy test. Call us today for a consultation.